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    'Breaking Free' Book Review: beliefs, empowerment and the journey from surviving to thriving
    Kirsten MacQuarrie
    • May 12
    • 3 min

    'Breaking Free' Book Review: beliefs, empowerment and the journey from surviving to thriving

    At the heart of Mental Health Awareness Week, I have been delighted to get the chance to read and review a book that captures the intricate links between brain and body, highlighting how compassionate support can make a life-changing difference to people experiencing Chronic Fatigue Syndrome, Long Covid and other challenging conditions. Arkbound is a charity publisher and social enterprise that aims to promote social inclusion, community development and artistic talent, and y

    EK

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