

Kirsten MacQuarrie
- May 12, 2022
- 3 min
'Breaking Free' Book Review: beliefs, empowerment and the journey from surviving to thriving
At the heart of Mental Health Awareness Week, I have been delighted to get the chance to read and review a book that captures the intricate links between brain and body, highlighting how compassionate support can make a life-changing difference to people experiencing Chronic Fatigue Syndrome, Long Covid and other challenging conditions. Arkbound is a charity publisher and social enterprise that aims to promote social inclusion, community development and artistic talent, and y