Anxiety has been a feature of several periods throughout my life, and I’m not alone. Studies report that anxiety disorders (an umbrella definition encompassing a range of conditions from generalized anxiety to OCD) affect 60 million people across Europe, and women are twice as likely to face debilitating anxiety as men. Anxiety can make those experiencing it feel isolated, cast adrift from the world around them, yet in reality it seems clear that many women – just like me – find themselves bound...

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